Tuesday, March 25, 2025

im taking a T break

 today is day 1! writing this to hold myself accountable. i decided to do this because i showed up 50 minutes to my psychiatry appointment and read every pamphlet in the waiting room. Tom, the author of the 21 day t break guide, lowkey got my ass. day 1 is dedicated to staying busy, so instead of smoking tonight, i am going to make a lovely dinner!!! maybe even watch anime (just started an evangelion rewatch). more updates to come. see u guys soon!

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